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Didn't get your 5 a day today? Let us show you the easy PowerFruit way with our delectable dishes!

Make your meals deliciously full of antioxidants, omegas, and fiber with Boreal Berry Farm PowerFruit! Here are some recipes guaranteed to tempt your taste buds and give your day a healthy boost!

BLUEBERRY BOMB POWERFRUIT™ SMOOTHIE

A tasty palette pleaser, our Blueberry Smoothie is full of protein, fiber and antioxidants
Ingredients

  1. 1 1/2 cups almond milk.
  2. 1 banana halved.
  3. 1 1/2 cups frozen Boreal Berry Farm PowerFruit Blueberries.
  4. 3/4 cup vanilla Greek yogurt.
  5. 1 tsp chia powder

Place all ingredients in blender, and blend until smooth. Enjoy! Makes two 8oz servings. 

Nutrition (per serving): 162 cals, 1 g fat, 0.8 g sat fat, 57 mg sodium, 24 g carbs, 28 g sugars, 1.5 g fiber, 5 g protein

HEAVENLY HASKAP SMOOTHIE

A creamy tasting winner, our Haskap Smoothie is packed with antioxidants, fiber and protein

  • 1 1/2 cups frozen Boreal Berry Farm PowerFruit Haskap Berries
  • ¾ c (6 oz) coconut yogurt
  • 1/2 ripe banana
  • 1 Tbsp agave syrup
  • ½ tsp fresh cinnamon

Combine Haskap berries, yogurt, banana, agave syrup, and cinnamon. Blend well until smooth.

Nutrition (per serving): 142 cals, 3 g fat, 0.8 g sat fat, 43 mg sodium, 34 g carbs, 32 g sugars, 2.5 g fiber, 56g protein

BOREAL SUNRISE SMOOTHIE

A delicious citrus-y refresher, our Boreal Sunrise Smoothie is chock full of Vitamin C and Omega Fatty Acids

  • 1 1/2 cups frozen Boreal Berry Farm PowerFruit™ Boreal Sunrise Blend
  • ¾ c (6 oz.) vanilla yogurt
  • 1 Tbsp. honey
  • ½ tsp freshly grated ginger

Combine Boreal Sunrise Blend, yogurt, honey, and ginger. Blend well until smooth.

Nutrition (per serving): 157 kcals, 3 g fat, 0.8 g sat fat, 57 mg sodium, 24 g carbs, 28 g sugars, 1.5 g fiber, 56g protein, 6g omega3 and omega 6, 5g omega7 and omega9

GOLDEN MANGO SMOOTHIE

An energy booster, our Golden Mango Smoothie is rich in fiber, protein, and probiotics.
Ingredients

  1. 1 cup ice cubes
  2. 2 cups frozen Boreal Berry Farm Golden Mango PowerFruit™ Smoothie Pack
  3. ½ cup banana slices
  4. 1/2 cup plain Greek yogurt.
  5. ¾ Cup orange juice
  6. 1 tsp honey (optional)

Place all ingredients in blender, and blend until smooth. Enjoy! Makes four 8oz servings. 

Nutrition (per serving): 107cals, 1 g fat,  1g sat fat, 14 mg sodium, 24 g carbs, 20 g sugars, 2 g fiber, 4 g protein

POWERFRUIT SUPER BERRY SMOOTHIE

Full of berry goodness, our Powerfruit Super Berry Smoothie is rich in protein, fiber and antioxidants.
Ingredients

  1. 1 1/2 cups frozen Boreal Berry Farm Boreal Power Blend PowerFruit 
  2. ½ cup coconut water
  3. 1/2 cup vanilla Greek yogurt.
  4. 1 tsp honey (optional)

Place all ingredients in blender, and blend until smooth. Enjoy! Makes two 8oz servings. 

Nutrition (per serving): 112cals, 1 g fat, 56 mg sodium, 0 g sugars, 3 g fiber, 1 g protein

CLASSIC STRAWBERRY BANANA SMOOTHIE BOWL

A classic breakfast smoothie bowl, our Strawberry Banana Smoothie is rich in protein, fiber, and antioxidants.
Ingredients

  1. 1 1/2 cups frozen Boreal Berry Farm PowerFruit™ Strawberry Fantasy Smoothie Kit
  2. 1/2 cup vanilla Greek yogurt.
  3. 1/2 cup milk

Place all ingredients in blender, and blend until smooth. Enjoy! Makes two 8oz servings. Top with Boreal Berry Farm's Overnight O's for a doubly delicious treat!

Nutrition (per serving): 198 cals, 7 g fat, 3.7g sat fats, 66 mg sodium, 20 g sugars, 5 g fiber, 6 g protein

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